Water | 62.18g |
Energy | 249.0kcal |
Energy | 1042.0kJ |
Protein | 22.78g |
Total lipid (fat) | 16.82g |
Ash | 0.62g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.13mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 121.0mg |
Potassium, K | 139.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 1.63mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 18.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.04mg |
Riboflavin | 0.103mg |
Niacin | 4.621mg |
Pantothenic acid | 0.504mg |
Vitamin B-6 | 0.22mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 51.3mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 40.0??g |
Retinol | 40.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 133.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.71g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.14g |
16:0 | 3.5g |
18:0 | 0.94g |
Fatty acids, total monounsaturated | 6.6g |
16:1 undifferentiated | 0.89g |
18:1 undifferentiated | 5.44g |
20:1 | 0.19g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.58g |
18:2 undifferentiated | 3.08g |
18:3 undifferentiated | 0.13g |
18:4 | 0.0g |
20:4 undifferentiated | 0.13g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 70.0mg |
Tryptophan | 0.245g |
Threonine | 0.925g |
Isoleucine | 1.085g |
Leucine | 1.616g |
Lysine | 1.791g |
Methionine | 0.587g |
Cystine | 0.313g |
Phenylalanine | 0.87g |
Tyrosine | 0.706g |
Valine | 1.087g |
Arginine | 1.469g |
Histidine | 0.64g |
Alanine | 1.394g |
Aspartic acid | 2.032g |
Glutamic acid | 3.266g |
Glycine | 1.746g |
Proline | 1.233g |
Serine | 0.819g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |